The Western Montana Professional Learning Collaborative (WMPLC) is hosting a four-part webinar series on mindfulness for pre K-5 educators. Educators are encouraged to take the Teacher Self Care through Mindfulness series prior to taking this series, though it is not required.

We can retrain our attention through Mindfulness to be in this state more frequently, and thus begin to feel a little more alive and a little more joy at simply existing.  It takes a bit of practice, a lot of awareness, and a good dose of humor.

Kids are actually much better at this than grown-ups.  One of the main ways we teach them Mindfulness then is by getting out of the way and letting them enjoy their present moment a little bit more!  In this course we will dive into mindfulness practices that we can do while we teach so that we demonstrate them in real time with kids, as they learn best this way, and we will also explore very simple, enjoyable practices that can be used in 20 second segments during the school day, all the way up to longer, more focused lessons.

Visit the event webpage for more information or to register to attend.